{"id":35274,"date":"2022-04-09T18:30:56","date_gmt":"2022-04-09T09:30:56","guid":{"rendered":"http:\/\/fukukicharu2.com\/?p=35274"},"modified":"2022-04-09T18:30:56","modified_gmt":"2022-04-09T09:30:56","slug":"10kg%e3%83%80%e3%83%b3%e3%83%99%e3%83%ab%e3%82%922%e5%80%8b%e8%b3%bc%e5%85%a5%e3%81%97%e3%81%9f%e3%83%af%e3%82%a4%e3%80%81%e7%97%a9%e3%81%9b%e3%81%9f%e3%81%84","status":"publish","type":"post","link":"http:\/\/fukukicharu2.com\/?p=35274","title":{"rendered":"10kg\u30c0\u30f3\u30d9\u30eb\u30922\u500b\u8cfc\u5165\u3057\u305f\u30ef\u30a4\u3001\u75e9\u305b\u305f\u3044"},"content":{"rendered":"<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/livedoor.blogimg.jp\/hamusoku\/imgs\/d\/2\/d2877020.png?resize=323%2C400&#038;ssl=1\" width=\"323\" height=\"400\" border=\"0\" alt=\"undou_kettlebell_dumbbell\" hspace=\"5\" class=\"pict\" data-recalc-dims=\"1\" \/><\/p>\n<p>\n1 :<font 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