{"id":12234,"date":"2019-08-31T08:31:37","date_gmt":"2019-08-30T23:31:37","guid":{"rendered":"http:\/\/fukukicharu2.com\/?p=12234"},"modified":"2019-08-31T08:31:37","modified_gmt":"2019-08-30T23:31:37","slug":"%e3%82%b8%e3%83%a0%e3%81%a7%e6%9c%ac%e6%b0%97%e3%81%a7%e3%82%a4%e3%83%a9%e3%81%a4%e3%81%8f%e5%a5%b4","status":"publish","type":"post","link":"https:\/\/fukukicharu2.com\/?p=12234","title":{"rendered":"\u30b8\u30e0\u3067\u672c\u6c17\u3067\u30a4\u30e9\u3064\u304f\u5974"},"content":{"rendered":"<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/livedoor.blogimg.jp\/hamusoku\/imgs\/d\/2\/d2f3295a.png?resize=400%2C400&#038;ssl=1\" width=\"400\" height=\"400\" border=\"0\" alt=\"undou_bench_press_man\" hspace=\"5\" class=\"pict\" data-recalc-dims=\"1\" \/><\/p>\n<p>\n1 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u30fc\u3077\u3093<\/b><\/font>:2019\/08\/28(\u6c34)18:36:05 ID:<span class=\"id\"><b>1Dt<\/b><\/span><br 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